Top 10 Most Depressive Professions

depressive professions

You think that you have the hardest job in the world and that other people love their jobs? Relax, it’s not true. The proof of this is the rating of the most depressive professions in which you will hardly find yours, which means that you’re luckier than many others. And well, if you can find […]

Can Classical Music Help Treat Depression?

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Who is not familiar with such unpleasant phenomena, as melancholy, depression, apathy? Many prefer to treat them with drugs, someone drinks herbal infusions, for someone the best therapy is a sauna for two. And very few people know that classical music can cope with these troubles. In general, music therapy or treatment with sounds was […]

Depression at Work May Destroy Your Career

depression at work

Is depression at work a normal state? Depression dictates its own conditions to which we have to obey. However, it’s incredibly hard to resist when day by day, we are being exposed to various pressures, depression, which worsen the mood and transform our lives in a way that can cause not only a nervous breakdown, […]

Psychotherapy: How to choose a specialist?

psychotherapy

Depression is a very devious disease; it often occurs where it seems like it shouldn’t be. Outside the sun is shining, it’s summer, what more do you need for a good mood. But it turns out even now many are depressed or are in a depressive state. This disease must be combated, as everything else, […]

10 Best Foods Against Depression

foods against depression

If you feel miserable and want to eat something delicious, don’t go in a pastry shop, better read this article and eat something delicious that really saves from depression. 1. Fish Oily fish (sardines, herring, mackerel, salmon, and cod) is quite rich in omega-3 fatty acids, because of this, fish became a remedy for bad […]

Top 5 Habits That Cause Depression

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Doctors call this century the age of melancholy. In fact, depression became one of the most common diseases of mankind. Depression can be caused not only by an event, but by our habits too. You can try to protect yourself from depression. For this purpose it is necessary to try to eradicate the habits that […]

Depression in Women is More Difficult Than You Thought

Depression in Women

The symptoms and the treatment of Depression in Women Depression is a disorder that is manifesting through characteristic symptoms. Depression is not a manifestation of the character’s weakness. This is a serious disease that is accompanied by violations of mental and even physical (sleep, appetite, weight, etc.) human functions. Loss or degradation of qualities is one […]

Seasonal Depression – How To Deal With It

Seasonal depression

Depression is one of the most frequent causes of seeking psychologists and psychotherapists. And quite frequently not the sufferers are seeking them, but their relatives or friends willing to help. “My husband is depressed, what do I do?” “how to help a friend get rid of depression?” “my wife after the birth of the child, […]